Aquabiking takes place in an individual water-filled cabin, using a bike submerged up to waist level. The intensity is tailored to each individual’s fitness level. Pedaling in the water creates natural resistance, allowing you to gently tone your legs and shape your figure.
The cabin is equipped with hydromassage nozzles that direct targeted water jets at the legs and lower body. These create a massage effect, stimulate circulation, and provide a pleasant sensation of lightness.